Well, I have made it a week. Somehow it almost feels like I have been eating this way forever. It's been SOOOOO much easier than any other "diet" that I have ever been on. No hunger, not really any cravings anymore. Of course, I could eat other things but I haven't been.
The most difficult part was that I had to travel for an overnight conference. Food was difficult. I brought some fruit with me but the meals served at the conference were truly inedible for me. I was proud that was able to not eat what was served. For lunch there was a croissant sandwich loaded with lunchmeat and bacon. It looked pretty good. I knew I would feel horrible if I ate it. So I didn't. I did eat out for dinner and ate differently than I would have like. I did have a piece of grilled fish with some salsa type stuff on it. I did not ask for it to be cooked without oil. That night was really my only difficulty of the week.
My taste for wine is gone. Which is really weird. I used to drink wine every day. Usually at least one bottle per day. I know that is a lot of wine. It usually didn't seem to affect me that much. I just have no craving for it. I'm amazed.
I'm really proud of myself. Week 1 down!!
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